Ollie Rix is a Strength and Conditioning expert with a specialist focus on cricket performance. With years of experience and a deep understanding of the game’s physical demands, Ollie designs and delivers tailored training programmes that support cricketers across all levels—from juniors and club players to professionals. He works closely alongside World Cup winner Liam Plunkett to integrate S&C into modern cricket coaching, ensuring players build the strength, mobility, and endurance needed to excel in every aspect of the game. Whether it’s developing pace and power for bowlers, rotational strength for batters, or overall athleticism in the field, Ollie’s sport-specific approach helps players move better, perform stronger, and stay injury-free.